At Club300, Fridays 6-7pm

End your week on a high—sweat, smiles, and serious girl-gang energy.

The Six is our signature Club300 collab class that mixes cardio, strength, and community into one vibrant, feel-good session. Expect upbeat circuits, energizing playlists, and a joyful, full-body burn that feels more like play than work.

From glutes and giggles to partner workouts and dance-worthy finishers, every class is designed to lift your spirits while you lift weights—surrounded by women who cheer just as loud for your reps as they do your wins.

Come ready to move freely, laugh loudly, and sweat it all out.

Theme: Playful strength conditioning, good energy, full-body engagement
For: The end-of-week warrior who wants to sweat, laugh, and lift up other women—literally.